For adults and young athletes (17+), swim open-water in the River Wye.
Change into running gear, and run a single-lap course, mainly on riverbank footpaths.
2km swim + 12km run*
1km swim + 12km run*
*Relay option available
Enjoy the 12km scenic run, without the swim.
12km (almost) flat single-lap course, mainly alongside the river
Swim in and then run alongside the Wye Valley
Cross the Border